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One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.

海洋不僅僅是一種資源；它是一種責(zé)任。我們今天如何對待它，將決定我們?yōu)楹蟠粝碌倪z產(chǎn)。

The 40% solution: The capacity to increase happiness is within our personal control.