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The ratio of positive to negative emotions that predicts flourishing is about 3 to 1. Above that ratio, people tend to flourish; below it, they tend to languish.

我不是最完美的人，但我是最真實的人。

真正的發(fā)現(xiàn)之旅不在于尋找新的風景，而在于擁有新的眼光。

The tension between standing apart and being fully involved; that is what makes a writer.

最糟糕的謊言是我們對自己說的謊言。