Running is not about being better than someone else. It's about being better than you used to be.
It is much easier to change how you think by changing your behavior， than it is to change your behavior by changing how you think. Act out the change you seek.
仇恨是缺乏想象力的表現(xiàn)。
The best way to escape from a problem is to solve it.
Love is not about possession. It's about appreciation.
書是一面鏡子：如果一頭驢往里看，你不能指望看到一位使徒。
Change is inevitable, but growth is optional.