Mindfulness meditation can strengthen attentional control by training the brain to focus and resist distraction.
Don’t just follow the crowd—think differently and find your own path.
你的二十多歲是做一些不尋常、奇怪、大膽、冒險(xiǎn)、無(wú)法解釋、瘋狂、無(wú)利可圖、看起來(lái)一點(diǎn)也不像“成功”的事情的最佳時(shí)期。在你的余生,這些經(jīng)歷將成為你的靈感源泉。