"Positive psychology is not about ignoring the negative, but about building the positive."
積極心理學(xué)不是忽視消極面,而是建立積極面
"The pursuit of meaning is more important than the pursuit of happiness."
"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings."
感恩可以將平凡的日子變成感恩節(jié),將日常工作變成快樂,并將普通的機會變成祝福
"Optimism is a strategy for making a better future."
樂觀是為創(chuàng)造更美好未來的一種策略
"The good life is using your signature strengths every day to produce authentic happiness and abundant gratification."
美好的生活是每天運用你的標志性優(yōu)勢來產(chǎn)生真正的幸福和豐富的滿足感
"We are what we repeatedly do. Excellence, then, is not an act but a habit."
我們是我們一再重復(fù)的行為。因此,卓越不是一種行為,而是一種習(xí)慣
"Positive psychology is not a spectator sport."
積極心理學(xué)不是一項觀賞性運動
"Happiness is not the absence of problems but the ability to deal with them."