【譯文】 糧食盡量精，肉類盡量細。變質(zhì)的東西不吃；變色的東西不吃，變味的東西不吃；烹飪得不好不吃；不是吃飯的時間不吃；切的不好看不吃；調(diào)味品不好不吃。肉類雖多，但不要吃過量。只有酒不限量，但不要喝醉。從集市上買來的酒肉不吃；每餐必有姜，但不多吃。
Goals are not meant to be dreamed; they’re meant to be achieved.
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.