戒酗酒，酗酒傷神；戒色欲，貪色滅精神；戒美味，美味使精神昏沉；戒過飽，過飽使精神郁悶；戒多動，多動使精神混亂；戒多話，多話損傷精神；戒多憂，多憂使精神郁結(jié)；戒多思，思慮多刺激精神；戒久睡，久睡使精神疲倦；戒久讀，久讀使精神苦勞。
我們就是自己的惡魔，而且你我讓這個世界成了自己的地獄。
I'm not a person who likes to be like the rest.
Your most unhappy customers are your greatest source of learning.
Science is not just about discovery, but also about the application of knowledge to improve human life.